Sat 19th May 1030am – 4pm
Yoga & Woodland Walk (& hopefully bluebells!)
Location: Tongwynlais to Wenallt
I’ve decided to run the next Yoga and Walking date as a woodland walk. This particular route is one very familiar to me (it’s practically in my back yard) and I’m looking forward to sharing it with you. Fingers crossed, we might get a viewing of the beautiful bluebell carpet that covers the woodland here in April/May.
The day will be based out of the Tanyard Community building in Tongwynlais. We will take in Castle Coch, Forest Fawr, Forest Ganol and then cross over into the Wenallt woodland before taking a circular route back to the Tanyard.
The circular walk is approx. 5 miles but we can ext...end or reduce the walk depending on the speed of the group on the day as there are many paths on this route. A sample schedule is below. Note that whilst the walk itself isn’t particularly strenuous there are undulating woodland paths that can get muddy and will require you to be happy on your feet. No previous experience of Yoga is necessary but please get in touch if you have any health or movement concerns.
1030am Arrivals & welcome Yoga session
1130am – 245pm Circular Walk
245-4pm — Return to the Tanyard for a cuppa & restorative yoga session
Departures by 415pm
DM or email [email protected]
for further info or to book. Places limited