CONSCIOUSMOBILITY @ The Tramshed Studio, Cardiff [from 6 May to 15 July]

CONSCIOUSMOBILITY


58
6
May
 
- 15
Jul
13:00 - 16:00

 Facebook event page
The Tramshed Studio
CF11 6RJ Cardiff
CONSCIOUSMOBILITY
A thoughtfully curated series of movement drills, flows and therapeutic asana designed to help you build the fundamental awareness required to build a balanced practice for both the physical and subtle body. The workshops will explore movement that is both functional and meditative, utilising principles of neuroanatomy and spirituality.

The practice of yoga is incredible in that it leaves as much room for creativity as it does practicality. Aurora and Rae have backgrounds in Ashtanga and Vinyasa flow and combine their interests in yoga philosophy, neuroscience and functional anatomy.

PROMO DEAL: Book the first two workshops and receive a £10 discount off of the third. Contact us directly ...to book the third workshop at [email protected] + [email protected]

CONSCIOUSMOBILITY: Hips and Hamstrings — 6th May 2018

CONSCIOUSMOBILITY: Awakening the Spine — 10th June 2018

CONSCIOUSMOBILITY: Arm Balances and Inversions — 15th July 2018

WE WANT TO GIVE YOU
— A keener sense of body awareness.
— A clearer idea of what you need to focus on to move in a way that is optimal for you.
— Practices that you can implement in your own time.
— A safe space to explore and have fun.
— The tools to deepen your practice, physically and energetically.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Cardiff :

Cardiff Half Marathon 2018
Cardiff city centre
Cardiff University/Cardiff Half Marathon 2018
Cardiff Castle / Castell Caerdydd
Wicked @ WMC Cardiff Bay
Wales Millennium Centre
Weston-super-Mare Carnival
Weston-super-Mare
Weston-super-Mare Rum and Reggae Festival | On Sale Now!
Tropicana, Weston-super-Mare
Cellar Door - Rave In a Barn! Tickets Now Live!
Cellar Door - House & Techno
Wales v Spain
Cardiff City Football Club
Jason Derulo | Cardiff
Motorpoint Arena Cardiff
Wales V Rep Of Ireland (Uefa Nations League)
Cardiff City Stadium
Festival of The Dead Returns to Cardiff
Cardiff
The most popular events in your news feed!