Breathe. Stretch. And Support.
Come join me from 2-4pm on 16th June at the Tramshed Studio for an afternoon of yoga, tea, cake and raffles with all proceeds going to Alzheimer's Society Cymru, to support them in their work.
The yoga part of the afternoon will be a 90min class that will see us work through a series of poses interspersed with breath practices before we finish up with a yummy and indulgent sound bath plus relaxation. All levels are welcome, from beginner up.
Tea and cake
Following the class, tea and cake will be available for purchase and the raffle prizes (you'll have purchased any tickets on arrival) will be drawn :)
How do I book?
The event will be taking place at Cardiff's Tramshed Studio, 2-4pm on 16th June. Book your place online today or use the form below if you have questions!
About Alzheimer's Society
The Alzheimer's Society are the only UK charity investing in research into dementia care, cause, cure and prevention. They've committed to spending £150 million on cutting-edge research over the next decade and every project they fund directly addresses the needs and concerns of people affected by dementia.