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Cardiff and Vale College International
City Centre Campus, Dumballs Road, CF10 5FE Cardiff
Hoop N Move is a brand new exercise class that combines the core workout of hula hooping with the fun of dancing!
Taking place in the dance studio of Cardiff And Vale College, the 45min class is hosted with a sound system and colourful lights! Think aerobics dance party but with hula hoops!
This class will take place on the first Wed of every month at 7pm. You can pay in cash on the day (£7 per class) or ensure your space and save money by booking in advance at £6 per class. Just paypal here: paypal.me/hoopnmove
We also run a Saturday morning class at Ocean Arts Cardiff.
-\-\More about Hoop N Move -\-\
Hoop N Move was developed by Ellie Pilott (professional hula hoop teacher, co-founder of the Welsh Hoop Convention and Sparkles Hoop Troupe), professional dancer Kate Clavey (who has years of experience in choreographing, teaching and performing dance — including Sparkles Hoop Troupe) and Heather Arnold (beginners hula hoop teacher and Sparkles Hoop Troupe performer).
The class is designed to combine simple hula hoop tricks with easy-and-fun dance moves. Perfect for complete beginners or more seasoned hula hoopers/dancers, its a class that focuses on getting fit in a fun way (and not getting every move right).