Health vs Fitness with Dave O’Brien @ Holiday Inn Cardiff North M4 J32, Cardiff [15 March]

Health vs Fitness with Dave O’Brien

19:00 - 20:30

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Holiday Inn Cardiff North M4 J32
Merthyr Road, Tongwynlais, CF15 7LH Cardiff
Join us for an evening of Health & Fitness with our guest speaker Dave O’Brien. Ultra Marathon Runner and Star of the film Desert Runners Dave is the oldest person to ever complete the ‘4 Deserts’ Grand Slam.

Dave is in Cardiff this month delivering a talk ‘Health vs Fitness’ sharing his inspirational stories.

The event is free to attend and everyone is welcome, bring friends and family but please register for tickets so we have an idea of numbers.

Dace has completed 400 races all over the world, 38 marathons (e.g. Belfast, Boston, Berlin, Cork, Dublin, London, Vienna),
4 x 250k Self sufficiency (carrying all food, clothes, medical supplies, survival gear, water etc. for the week on your back) Ultra races, each over 6 days: The Sahara desert 1998 and 2000 (250K Marathon des Sables), The Atacama Desert 2010, The Gobi Desert 2010 and the Sahara Desert 2010 (250K Racing the Planet)
2 x television reality Survival Shows (1995: GB Survival Show – Ireland, 2002: Treasure Island, Fiji) Irish record for climbing the 7 highest peaks (all over 3,000 feet) in 23hrs28min

His talk will cover his running experience and health and wellbeing.

Dave is an inspiration and this is definately not to be missed!
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