Mindfulness Retreat

Mindfulness Retreat Day

There is a retreat day included with each 8 Week Mindfulness Course that we run. These retreat days are also open to people who are not on the 8 Week course they are attached to. If you would like to attend more retreat days, you may book this product and select the appropriate day.

The next two planned retreat days are:
Sat 16th December 2017
Sat 24th February 2018

These retreat days are aimed at people who have completed or are on an 8 Week Mindfulness Course but are open to all.

Trainer: Lorraine Harris
Time: 10.00-16.00 Retreat day
Venue: 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ

We encourage all attendees to bring a vegetarian lunch suitable for sharing. If you have special dietary requirements, please remember to bring a suitable lunch.

We suggest a donation of £20 but nobody will be turned away for lack of funds.