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Chrome Roses Pole Dance
Meanwhile House, Curran Embankment, CF10 5DY Cardiff
Sunday 27th August
Sunday Bumday you say?! 🍑
Celebrate with this special one off workshop and join us for some serious ass-assination to get tight, toned buns and shapely thighs.
Think squats, thrusts, lunges, leg lifts and resistance bands (if you want to go really crazy, bring some ankle weights), finishing with a nice relaxing stretch.
You don't get the ass you want by sitting on it!
Spaces are limited so book fast ⤵
60% discount for unlimited members. 48 hour cancellation notice applies.
We cannot be held responsible for you not being able to sit or use the stairs after this class 😐