Weekend Workshop Series : Grooviest Gluteus! @ Hotpod Yoga Cardiff, Cardiff [13 August]

Weekend Workshop Series : Grooviest Gluteus!


18
13
August
14:00 - 15:30

 Facebook event page
Hotpod Yoga Cardiff
Cardiff Central Sports & Community Centre, CF24 5HF Cardiff
Grooviest Gluteus

They’re our biggest and most powerful muscles in our body: the glutes! Glutes of steel don’t just look good, they’re integral to a strong and healthy body. We’re gonna get that booty working as we flow through postures that stretch, strengthen, and also relax our backsides, working towards having a most groovy gluteus!
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